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A well-known climbing coach said that the biggest obstacle in the way of people’s growth as climbers is, basically, fear of embarrassment. When people want to get better at climbing, they try to do it privately, so that no one can see them doing things badly. They’ll go to the climbing gym when no one […]

Having worked closely with dozens of people’s transformative journeys, I’ve come to recognize a handful of mindset shifts that make an incredible impact. Those who’ve worked to shift in these ways have remarkable transformations. I’m going to share them here with you in hopes that they might inspire your own transformation. If you take these